WELLNESS THROUGH STRENGTH
REBUILDING BODIES AND HEALTH
N.A.S.M.CERTIFIED PERSONAL TRAINER, CES, WEIGHT LOSS SPECIALIST, WOMENS' FITNESS, AND SENIOR SPECIALIST.
SUNY NEW PALTZ B.S.
~~HELLO~~I'M JEN~~
THIS PHRASE RESONATES WITH ME:
IF YOU DON'T MAKE TIME FOR YOUR HEALTH, YOU WILL BE FORCED TO MAKE TIME FOR YOUR ILLNESS.
LIFE CAN BE CHALLENGING, DON'T MAKE IT HARDER BY WORKING AGAINST YOURSELF.
GET MOVING YOU'LL BE AMAZED BY HOW GOOD IT FEELS
**YOU DESERVE TO BE AND FEEL WELL**
I BELIEVE IN YOU EVEN IF YOU DON'T BELIEVE IN YOURSELF (YET)...
